How Energetic Are You? (without the drugs and caffeine?)
Ok, I had to do this one . . . what does “how energetic are you?” have to do with gout? I should be there to ask you the next time your rollin’ around on the floor, crying for your Momma cause gout’s got you and all you can do it moan and whimper.
It’s what I’ve been telling you over and over and over again – now I’m going to let this guy Mark Hyman tell you, maybe you’ll hear it in a different way:
(how energetic are you = mitochondria/cellular health)
How Energetic Are You? takes on a whole new meaning huh!?
It’s interesting how the terms “energy” and “energetic” get tossed around. As Mark explained in the video, our cells are little power plants, creating the energy that powers us . . . giving new meaning to - how energetic are you? As he said, how much energy you have depends on what you do to make sure your cells are healthy; so . . . what are you doing to make sure your cells are healthy?
How Energetic Are You?!! . . . I mean real energy, coming straight from the cells?
Here’s a good one; have you ever been somewhere and someone walks in and literally lights the place up? Or have your been somewhere and someone walks in and a dark cloud just sort of moves in with them? Do you ever think to say to them, “how energetic are you”? The next time it happens you will.
How Energetic Are You? . . . Yes YOU!?
Now then, let’s turn it around. Are you the person that lights the place up . . . or are you the person that drags a dark cloud around with you? Your energy affects the people around you, and theirs affects you. Remember your responsibility – how energetic are you? And how energetic you are, has everything to with how often and how bad you get gout.
Everyday I’m going to ask you: How Energetic Are You?
