Most sources of gout information only confuse the issue about how gout pain relief is brought about. Many people have a wide range of experience when it comes to getting relief from gout pain management drugs. The reason for this is because they don’t address the root cause of the problem: the overall acidity of the body chemistry.
When gout is viewed from the proper perspective, gout relief is quick and simple. The most important thing to keep in mind is that alkaline is the opposite of acid. Gout is a problem of excess uric acid in the bloodstream.
There are many ways that the body can become too acidic with not just uric acid, but many other acidic substances as well. The kidneys are assigned the task of balancing the pH of the body chemistry. If the body is generally over-acidic, the uric acid does not get processed adequately and finding gout relief is difficult.
Alkalizing comes from proper breathing, ample hydration, and consuming alkaline forming foods. Different alkalizing minerals and herbs can also be helpful. When the body chemistry starts to move in a more alkaline direction, the effectiveness of non-steroidal anti-inflammatory drugs (NSAIDs) is greatly enhanced and gout relief comes easily.
Maintain Alkalinity for Lasting Gout Pain Relief
To quickly understand acid-alkaline balance, here is an explanation of the pH scale: 0 is completely acidic, 7 is perfectly neutral, 14 is completely alkaline. The scale is logarithmic meaning that 8 is ten times more alkaline than 7 , and 9 is one hundred times more alkaline than 7.
The body operates better at a slightly alkaline level. For example, the perfect pH of the blood is 7.365. It can’t fluctuate very far from that reading without serious health consequences.
Prevention and Relief
To maintain alkalinity and gout pain relief, there are three simple steps to follow:
- Breathe…fully and completely to oxygenate the blood and remove acidity
- Hydrate…to add alkaline minerals and maintain continuous flushing of acidic wastes
- Eat alkaline-forming foods…to add more alkalinity and neutralize acidic waste accumulation
Acidity can form and accumulate due to several sources: what comes in through the mouth, through the nose, what gets absorbed through the skin, and what is formed by from the body chemistry itself. Adopting the three steps above can start the process of moving toward a more alkaline body condition and maintain it.
+ Remember! Gout pain relief is the direct result of raising the pH to a healthier, more alkaline level.
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