As much as I would like to say I have all the answers, I don’t. And there is one simple reason for that:
What causes gout or takes it away for one person, is completely different for the next guy or girl. So all we can do is share information and ideas and what has worked for each of us and go from there.
Over all my years of painful research, study, and continuous correspondence with thousands of people battling every stage of gout, I have come up with a few “categories” of helpful “stuff” to fight gout with.
Click on one of the links below to get information in different forms, sources of good foods, supplements, exercise / physical therapy equipment, and more.
Together, We Will Win The Battle!
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